wellness

I was heartbroken when I ran across an article touting warnings about our beloved candles. Is your pumpkin spice candle wreaking physical havoc on you?

As I mentioned in the title of this article, this collagen peptide powder has 123,039 reviews on Amazon and a rating of 4.5/5 stars which is incredible! This powder dissolves easily and doesn't have a terribly strong taste according to reviews, so adding collagen into your daily routine is incredibly easy to do!

"Every year an estimated 5.3 million people from causes related to inactive living--roughly the population of Norway."

One of the very highest risk factors for stroke is having high blood pressure. In fact, close to 80% of those suffering an initial stroke do.

As hard as it feels in those moments, the best thing you can do is to take action, with intent, to start to get out of that emotional funk so you can move on.

Believe it or not, according to the studies, "clutter can cause your stress levels to rise, which in turn can affect your physical and mental health."

Whatever in-store shopping you're planning this season, it's imperative that we still do the best we can to keep ourselves, and others, healthy.

It's not over. We may be better prepared, but health officials are concerned about more people spreading the virus during these cooler months as they gather.