wellness

Whatever in-store shopping you're planning this season, it's imperative that we still do the best we can to keep ourselves, and others, healthy.

It's not over. We may be better prepared, but health officials are concerned about more people spreading the virus during these cooler months as they gather.

With a potential Covid surge en route, we will continue taking safety precautions seriously. Hand sanitizer is good, but how does it compare with hand washing?

Does this mean that simply adding walnuts to our brownie recipes makes them healthier? Hmm.

How can we avoid getting stuck in our thoughts? Get out and connect in the physical world. Call a friend. Take a walk. Have coffee with your brother.

It's a Danish word to describe a concept embracing a cozy lifestyle focused on curating contentment and well-being via simple joys and enjoying life moments.