Tumble Tots Class Starts Tonight
Lufkin Parks and Recreation has a new facility, and is offering a lot of new programs.
Health
ICYMI: Flu Death Numbers Reach 10,000
We've gotten some new facts from the Center for Disease Control.
Walnuts Shown To Benefit Both Your Heart And Gut
Does this mean that simply adding walnuts to our brownie recipes makes them healthier? Hmm.
Feeling Sad? Try To Get Out Of Your Own Head
How can we avoid getting stuck in our thoughts? Get out and connect in the physical world. Call a friend. Take a walk. Have coffee with your brother.
Exercise Can Be Fun...No REALLY. It Can.
Before you know it, you may be ready to step it up a bit, engage in new activities as your confidence grows, and possibly even enjoy it.
Don't Plan On Getting A Job With U-Haul If You Smoke
Yes, even our local Texas U-Haul locations will be under this new policy.
Over The Counter Medicine To Help You Through The Seasonal Gunk
Some of this stuff isn't medicine, but you'll want to stock up on anyway.
A Few Ideas For Cultivating 'Hygge' This Month
It's a Danish word to describe a concept embracing a cozy lifestyle focused on curating contentment and well-being via simple joys and enjoying life moments.