Feeling Sad? Try To Get Out Of Your Own Head
How can we avoid getting stuck in our thoughts? Get out and connect in the physical world. Call a friend. Take a walk. Have coffee with your brother.
Health
Exercise Can Be Fun...No REALLY. It Can.
Before you know it, you may be ready to step it up a bit, engage in new activities as your confidence grows, and possibly even enjoy it.
Don't Plan On Getting A Job With U-Haul If You Smoke
Yes, even our local Texas U-Haul locations will be under this new policy.
Over The Counter Medicine To Help You Through The Seasonal Gunk
Some of this stuff isn't medicine, but you'll want to stock up on anyway.
A Few Ideas For Cultivating 'Hygge' This Month
It's a Danish word to describe a concept embracing a cozy lifestyle focused on curating contentment and well-being via simple joys and enjoying life moments.
Low Carb/Sugar 'Puffs' & 'Crisps' Are Flavorful - That's About It
I tried some keto friendly puffs and crisps and didn't have a good time.
These 5 Advances in Breast Cancer Research Give Hope
FIve exciting new research findings that should greatly benefit victims of and those at risk for breast cancer.
Extreme Picky Eating Causes Teen To Go Blind
I know other parents that have struggled with this, so hopefully this will add some ammo to help you convince kids not be such picky eaters.