Clutter May Be Bad For Our *Actual* Health--Here's Why
Believe it or not, according to the studies, "clutter can cause your stress levels to rise, which in turn can affect your physical and mental health."
mental health
Feeling Sad? Try To Get Out Of Your Own Head
How can we avoid getting stuck in our thoughts? Get out and connect in the physical world. Call a friend. Take a walk. Have coffee with your brother.
A Few Ideas For Cultivating 'Hygge' This Month
It's a Danish word to describe a concept embracing a cozy lifestyle focused on curating contentment and well-being via simple joys and enjoying life moments.