health

Winter can wreak havoc on our skin. Even the most seasoned skincare enthusiast usually needs to beef up their regimen in the cold winter months. Check out our list of tried and true winter weather skincare picks!

As I mentioned in the title of this article, this collagen peptide powder has 123,039 reviews on Amazon and a rating of 4.5/5 stars which is incredible! This powder dissolves easily and doesn't have a terribly strong taste according to reviews, so adding collagen into your daily routine is incredibly easy to do!

When you've not been used to witty banter at the office or if it's been awhile since you've just sat around and talked with friends, it can be awkward at first.

"Every year an estimated 5.3 million people from causes related to inactive living--roughly the population of Norway."

There are longevity studies that back this up, too. In fact, many recommend intermittent fasting. Disclaimer: always consult with your doctor.

One of the very highest risk factors for stroke is having high blood pressure. In fact, close to 80% of those suffering an initial stroke do.

The sooner you get these diagnosed, the better. Waiting until they are older often means waiting for the problem to have become more complex or even permanent.

If you know someone who is suffering, or you yourself are subject to an abusive situation, here are some of the resources available in East Texas.