If you made it through the last flu season without missing a day of work or school, you're one of the few.
The flu vaccine that was supposed to keep us from getting sick was only 36 percent effective last time around, but the CDC says they've tweaked it to be more effective this year. Hope so!
One minute she was doing her homework and playing, and within an hour or two she was complaining of being cold and achy, so I took her temperature. It was 104.4! What happened next taught me something.
It doesn't take long for the flu to work its way through the house or the office and knock people out, but if we eat certain foods we'll say healthy and and win the battle. Citrus and berries are good, and dark chocolate will give us a boost too.