fitness

There’s No Way You’ll Keep These Resolutions
There’s No Way You’ll Keep These Resolutions
There’s No Way You’ll Keep These Resolutions
The most popular New Year's Resolutions are also the most commonly broken ones.  In other words, there's no point in making "save more money" our goal for the new year. Okay then!  What other promises won't we keep?
Can You Run With a Broken Toe?  Runners Are a Stubborn Bunch.
Can You Run With a Broken Toe? Runners Are a Stubborn Bunch.
Can You Run With a Broken Toe? Runners Are a Stubborn Bunch.
Maybe running just isn't your thing and you think all runners are crazy. Perhaps. I read that runners spend about a third of their time complaining about or running through pain, but they keep going.  There's a big 5K, 10K, and half marathon coming up in Lufkin this fall, and I'm just nutty enough to train for it on a broken toe.  Join me!