diet

Study: Diet Affects Brain Size
Study: Diet Affects Brain Size
Omega 3 fatty acids and other nutrients such as vitamins C, D, E, and B, can prevent brain shrinkage according to a study in the December issue of the journal Neurology. Researchers at the Oregon Health and Science University found a definite correlation between nutrients found in vitamin and Omega 3 rich foods and the brain, though the exact benefits have yet to be determined.