health

The experts say it's a good thing to let the dog sleep in the bed with you.  But does your sig other agree? See why this "good thing" could also be a deal breaker for relationships.

They've studied our body clocks, and now say that the ideal workday should start at 10am instead of 7, 8, or 9.  Cool! But here's why none of that matters.

It turns out that fishing trip to Lake Sam Rayburn does more than give you an opportunity to hang out with friends, drink beer, and catch food. Being close to nature helps us live longer, and women benefit the most. Here's why.

Don't go into this fast food restaurant on South Medford in Lufkin lookin' for iceberg lettuce. The restaurant says it's just not healthy enough.  What will you find instead?

It looks like one of those fitness trackers, but this bracelet can send taser-like shocks to your wrist if you overeat, spend too much time on social media, or hit snooze too many times.  In other words, self-torture can be programmed like clockwork.  Would you? At least you'd be up bright and early and you'd never miss another John Boy and Billy Show.  It might be totally worth it.

There's a big push this month across the country for awareness about heart health, and for me that gets personal. Heart disease killed one person in my family and almost got another.  Don't let it happen to you.

There's a big push this month across the country for awareness about heart health, and for me that gets personal. Heart disease killed one person in my family and almost got another.  Don't let it happen to you.

The US Army might not be known for it's awesome culinary creations, but at the very least they'd like to make the food better for the troops.  And if you're willing to eat MREs (Meals, Ready-to-Eat) for three solid weeks, you can help make that happen.