Contact Us
fitness

fitness

Mario Tama/Getty Images
Mario Tama/Getty Images
[

The Angelina College Forest Fitness Trail Can Help You Live Longer

To be healthy and fit, it turns out we don't have to run marathons or hit the gym very hard.  Here's some great news about how the Angelina College Forest Fitness Trail can improve health and extend our lives.

Read More

exercise
[

There’s No Way You’ll Keep These Resolutions

The most popular New Year's Resolutions are also the most commonly broken ones.  In other words, there's no point in making "save more money" our goal for the new year.

Okay then!  What other promises won't we keep?

Read More

runners talk
[

Can You Run With a Broken Toe? Runners Are a Stubborn Bunch.

Maybe running just isn't your thing and you think all runners are crazy. Perhaps.

I read that runners spend about a third of their time complaining about or running through pain, but they keep going.  There's a big 5K, 10K, and half marathon coming up in Lufkin this fall, and I'm just nutty enough to train for it on a broken toe.  Join me!

Read More

Exercise
iStockphoto
[

Where Is the Fittest City in America?

If you want to look good this summer, there are some places where the people may inspire you more than others.

Read More

Category: Health, Texas News Tags: , ,
trailsource, flickr
trailsource, flickr
[

What Are the Fittest and Fattest States in the US?

All that fresh mountain air must be a very good thing, because according to a new report from the CDC, Colorado has once again ranked as the thinnest state in the nation.

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://ksfa860.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for KSFA VIP quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive KSFA VIP contests, events, coupons, presales, and much more delivered to you for FREE.