Ladies, we're getting larger. The average clothing size for women in America is higher than it's ever been, and our waist size has expanded by 2.6 inches over the past twenty years.
And you love us just the same, right guys? Good answer.
The most popular New Year's Resolutions are also the most commonly broken ones. In other words, there's no point in making "save more money" our goal for the new year.
Okay then! What other promises won't we keep?
Men and women overall are about 20 pounds heavier now than they were in the 1960's.
So how much does the average guy or gal in the US weigh? How much do you weigh?
Generally, when something sounds too good to be true, it probably is. But what we are about to tell you — that chocolate may actually help keep you slim — seems to have a lot of science behind it.
A new study finds those who’ve lost weight and kept it off tend to eat more often than heavier people — yet still took in fewer daily calories.
Lead researcher Jessica Bachman, assistant professor in the Department of Nutrition and Dietetics at Marywood University in Scranton, PA, was part of a group that profiled 250 people who’d lost significant amounts of weight. The key was to learn how they m