sleep

A new study finds three Texas cities rank among the most likely to give you nightmares—based on ghosts, snakes, sleep loss, and more.

Sleeping is my absolute favorite. It’s one of the very few things that I’m good at and that I enjoy doing. Despite my normally impressive sleeping skills, however, there are times when I need a little help getting off to la-la land. Whether my fiance is sawing logs, the giant dog across the street is barking throughout the night or dealing with some good old-fashioned anxiety or insomnia, I rely heavily on sleep sound machines.

It's only a matter of time before they starts serving you ads during your dreams.

Weighted blankets have recently skyrocketed in popularity and it’s really not surprising (2020, anyone?). These heavier-than-usual blankets are known to transform sleep habits and ease anxiety thanks to an inherent “feels just like a hug” magic and, let’s be frank, who couldn’t use an extra hug these days?

This could very well be your dream job. A Texas-based company is looking for someone to test mattresses and write about the experience on social media. If you want a job taking naps, you've got a few days left to apply.

New Year's Eve means fancy parties to some, and to others it's just another night to fall asleep on the couch.  What is it for you?

The experts say it's a good thing to let the dog sleep in the bed with you.  But does your sig other agree? See why this "good thing" could also be a deal breaker for relationships.

They've studied our body clocks, and now say that the ideal workday should start at 10am instead of 7, 8, or 9.  Cool! But here's why none of that matters.