calories

Like we need encouragement to eat a lot on Thanksgiving.  Bring on the 3500-calorie meal! But just in case you need a little nudge, one diet expert offers some thoughts to help justify the over-eating.

The season of eating continues this week. We stuffed our faces full of candy at Halloween, and now it’s on to the big Thanksgiving meal. This Thursday we’ll sit around the TV watching the Cowboys’ game and graze all day on turkey, stuffing, cranberry sauce, and of course that green bean casserole with the crunchy onions on top that seems to find its way to most tables. Have you ever put down the f