Daryl Nelson

Do you think employers should assist their workers in quitting cigarette smoking? Would you pay a higher premium for them to do so? These two questions have already been answered by a plethora companies, as a significant portion of them, both large and small, offer this newly designed health benefit to their employees. The Washington Post reports, many of these companies have created a two-tier ap

Omega 3 fatty acids and other nutrients such as vitamins C, D, E, and B, can prevent brain shrinkage according to a study in the December issue of the journal Neurology. Researchers at the Oregon Health and Science University found a definite correlation between nutrients found in vitamin and Omega 3 rich foods and the brain, though the exact benefits have yet to be determined.