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Jen’s Detox Smoothie Will Get You Off to a Good Start in 2017

This smoothie recipe may not sound all that appetizing, but pumps me full of vitamins and gets rid of headaches.  Swear.

This smoothie along with some black eyed peas on the side, and you'll be off to a good star in 2017.

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Getty Images
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Lufkin Fast Food Restaurant Get’s Healthy

There's a fast food restaurant on South 1st in Lufkin, and another on Timberland Drive, that some say is the healthiest in town.  And here's why.

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Jen Austin - Townsquare Media
Jen Austin - Townsquare Media
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Who Left A Chicken Bone In The Shopping Cart?

I found this while I was out running errands this week. Somebody apparently polished off a chicken wing and left the bone in the shopping cart.

What in the world?!  I have so many questions for this person.  Like, where are the rest of the wings?  No one can eat just one.

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Category: East Texas News Tags: ,
Smoking
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Do Texans Still Smoke?

The price of cigarettes has increased. Smoking has been banned from quite a few bars and restaurants. There's a lawsuit that's trying to get smoking removed completely from movies that target kids.  Is smoking so marginalized that we've almost seen the end of it in Lufkin?

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Napping Dog
jonnymaberley,, YouTube
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Sleeping With Your Dog Is a Good Thing

The experts say it's a good thing to let the dog sleep in the bed with you.  But does your sig other agree?

See why this "good thing" could also be a deal breaker for relationships.

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Category: East Texas News, Health Tags: , ,
Trtl Neck Support Travel Pillow
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The Ideal Workday Would Start at 10am

They've studied our body clocks, and now say that the ideal workday should start at 10am instead of 7, 8, or 9.  Cool! But here's why none of that matters.

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leisure and sports review
leisure and sports review
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Texas Trees And Lakes Help Us Live Longer

It turns out that fishing trip to Lake Sam Rayburn does more than give you an opportunity to hang out with friends, drink beer, and catch food. Being close to nature helps us live longer, and women benefit the most. Here's why.

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Getty Images
Getty Images
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Some Lettuce Is Not Healthy Enough For This Texas Restaurant

Don't go into this fast food restaurant on South Medford in Lufkin lookin' for iceberg lettuce. The restaurant says it's just not healthy enough.  What will you find instead?  

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