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A Teen Represents Texas at CrossFit Competition
Some police academies use CrossFit training programs to get in shape.  It's rigorous, exhausting, and a great way to challenge your body and whip it into great shape.
A 14-year old Austin girl knows first hand how hard it is, and how great it feels to watch the hard work pay off.
Fastest-Growing County in the US is in Texas
One look around Texas at all the construction and it's easy to guess that Texas is a fast-growing state.  It's the second-largest in population now, and one Texas county beats all the others in the nation for the number of people who are moving to it.

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