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Digital Vision
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For a Strong Heart, Stay Active — 5 Great Cardiovascular-Health Exercises

Exercise has well-known health benefits, but it's of particular importance to your heart.

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Category: News
Spanish Jamon Iberico Industry Prepares For Busy Christmas Period
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Fighting Feral Hogs in East Texas is About to Get Nasty

Texas Parks and Wildlife says East Texas has some of the most dense wild hog populations in the state, and they tear up yards and ruin crops every year.  Controlling the feral hog population is about to get real.  Real messy.  See what population control method Texas approved this week.

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bottle-trader1 eBay
bottle-trader1 eBay
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Bet You Didn’t Know These Things About This Texas Drink

The name Big Red implies that it's straight out of Nebraska, right?  At least to us Husker alums who view all things though the football lens.

Big Red soda is actually bottled in Texas, by the Dr. Pepper folks, and it was first born here in 1937. Did you know it used to be called "Sun Tang Big Red Cream Soda?"

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Category: East Texas News, News Tags: , ,
Walmart
Getty Images
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A Texan Stood Under a Dangling Sign for Two Days, Hoping it Would Fall

Texas has to claim this story.  A guy stood outside a loose letter "P" at a Walmart, hoping that part of the pharmacy sign would fall on his head so he could sue the store.

Did it work?

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accountant doing taxes
iStock
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You’re Probably Doing This With Your Tax Refund

Tax refunds are fun money, right? It depends on how you define "fun." It might surprise you what most people are planning to do with the tax refund this year.

And if you're still looking for free tax help in Lufkin, this is where you can find it.  

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Three young women and a young man at an outdoor picnic together
Getty Images/Purestock
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The Best Kept Secrets in Texas State Parks; Spoiler Alert

The most crowded spots are not always the best places to take the family for some rest and relaxation.  Sometimes the best times are at the hidden gems that are off the beaten path, like these secret spots at Texas state parks.  Did we miss any?

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Category: East Texas News, News, Travel Tags: ,
TSM LUFKIN
TSM LUFKIN
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Lufkin EMS and Police Respond To Unconscious Driver Call

Today after finally leaving the station for lunch there was a vehicle going the wrong way down Timberland Dr. Traffic was backed up a bit as first responders arrive on the scene to render aid.

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Category: East Texas News, News Tags:
Heart Disease Danger
iStock
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9 Heart-Disease Warning Signs to Look Out For

American Heart Month marks a clear opportunity to do a little self-examination -- of your body, your diet and your lifestyle. Heart disease is the most common cause of death for Americans, so if your heart isn't working right, we don't need to explain why that's a really bad sign...

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Category: News

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