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More Couples Are Sleeping in Separate Beds

Do you sleep better when you're by yourself?

More people in Texas are kicking that significant other out of the bed, so they can get a good night's sleep alone.  And they're not regretting it!

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woman swimming with weights
iStock
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5 Exercises to Improve Your Heart Health

Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.

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Category: Health
Marijuana plant
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Legal Marijuana is Coming to Texas, Kinda

There are still some rules that have to be worked out, but Texas has started preparing to license dispensaries to sell some low-risk cannabis product legally.

Last year, Americans spent more on legal pot, than they did on some kinds of potato chips.  No kidding!

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leigh, karah
leigh, karah
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Doctors Were Shocked To Find What Was Under Woman’s Birthmark When It Exploded

31-year-old Sam Davies had a birthmark on her forehead for all of her life.  But when she was 32 weeks pregnant, the birthmark exploded. Which sounds awful, but it probably saved her life

...

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Category: Health
Getty Images
Getty Images
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Chick-fil-A is Making a Major Menu Change

Don't worry, the chicken sandwiches aren't going away.  But Chick-fil-A is doing something revolutionary with its menu right here in East Texas, and it might be a sign of things to come in the fast food industry.

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VP Biden Lays Wreath At Arlington National Cemetery On Veterans Day
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The Military Wants You to Eat MREs for 21 Straight Days

The US Army might not be known for it's awesome culinary creations, but at the very least they'd like to make the food better for the troops.  And if you're willing to eat MREs (Meals, Ready-to-Eat) for three solid weeks, you can help make that happen.  

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Mike Wolfe - Calendhair.com
Mike Wolfe - Calendhair.com
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An Idaho Man is Carving Art Into His Back Hair

Ladies, if you like a clean-shaven guy, there's a chance you'll be grossed out by this.  But guys who have been blessed with an abundance of back hair will be thrilled!

A man in Nampa, Idaho is making the most of his back hair by shaving art into it, and you can actually buy his creations and have your very own back hair momento.  Here's how.

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Category: Amazing, Entertainment, Health, News Tags: , ,
CHI St Luke's contributed photo
CHI St Luke's contributed photo
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CHI St Luke’s Health Memorial Lufkin Donates Health Kits to CISC

(from a CHI St. Luke's Health Memorial press release)

For its 2015 Leadership Christmas Project, CHI St. Luke’s Health Memorial Lufkin donated more than 100 health kits to Christian Information & Services Center (CISC) to promote healthier communities and support those in need during the holiday season. 

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Category: East Texas News, Health Tags:

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