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Study: Diet Affects Brain Size

Omega 3 fatty acids and other nutrients such as vitamins C, D, E, and B, can prevent brain shrinkage according to a study in the December issue of the journal Neurology.

Researchers at the Oregon Health and Science University found a definite correlation between nutrients found in vitamin and Omega 3 rich foods and the brain, though the exact benefits have yet to be determined.

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Category: Food and Drink, Health Tags: , , ,
Joe Raedle, Getty Images
Joe Raedle, Getty Images
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Why Are More and More Americans Deciding Against Owning a TV Set?

For pretty much an entire generation, televisions have been as ubiquitous as living room sofas — but that could be changing.

For the first time in 40 years, the number of households with TV sets has actually dropped, despite the fact that the number of US households in general has continued to grow.

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Low Calorie Diet Key to Improved Brain Function, Study Finds

There’s a new way to remain youthful — eat less. Researchers at the Catholic University of Sacred Heart in Italy identified a molecule that preserves brain function, which is triggered by a low calorie diet.

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Top 5 Tips for a Healthier Holiday

Between all the pies, cookies, Christmas hams and latkes – it is easy to gorge on food during the holiday season. But you shouldn’t let the holiday season be a time to overindulge. Here are some tips so you can have a healthier holiday season.

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Chris Jackson, Getty Images
Chris Jackson, Getty Images
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Obesity Isn’t Just Bad for Your Body, It’s Bad for Your Wallet, Too — Health Check

The health risks of obesity are well-documented, but there’s a financial downside, too — data shows obese people also earn less money, especially women.

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Category: Economy, Health Tags: ,
Joe Raedle, Getty Images
Joe Raedle, Getty Images
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Can You Stop Future Heart Attacks by Checking Your Blood Pressure? — Health Check

Getting your blood pressure taken isn’t the most fun activity in the world, but now it looks like we have a better reason to get it measured than simply “because we have to.”

Sorry to freak you out, but scientists discovered blood pressure fluctuations in middle age may be a precursor to both heart attacks and strokes.

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Hulton Archive, Getty Images
Hulton Archive, Getty Images
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Shocking or No? Spankings Are Still the Norm for Half of Americans

Back in the ’60s, corporal punishment was common practice for a shocking 94 percent of parents in the US. While a lot of us may find this number unsettling, just as many don’t. In fact, half of all parents today admitted to punishing children by “spanking on the bottom with a bare hand” to a telephone poll conducted by the National Institutes for Mental Health.

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Ex-Smokers Are Not Just Healthier, They’re Happier Too — Health Check

If you’ve decided to greet the New Year with a resolution to quit smoking, you may be dreading the stress and jitters often associated with nicotine withdrawal. But take heart! A new study says you’ll be healthier and happier.

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